Weekly KTC Workout Schedule

Monday

No Workout

Wherever you like!

Tuesday

Swim Practice Pool Swim

6:00 AM - 7:00 AM 7:00 AM - 8:00 AM
H2O Adventure + Fitness Centre - Shallow End
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Wednesday

Track Workout Open Invitation

9:00 AM - 10:30 AM
Apple Bowl Track
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Thursday

Swim Practice Pool Swim

6:00 AM - 7:00 AM 7:00 AM - 8:00 AM
H2O Adventure + Fitness Centre - Shallow End
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Friday

No Workout

Wherever you like!

Saturday

KTC Race Sims

7:00 AM - Finish
Bertram Creek Regional Park
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Sunday

Endurance Ride Open Invitation

7:00 AM - Finished
H2O Adventure + Fitness Centre - Front Grass Area
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