Weekly KTC Workout Schedule
(Fall | September 13th - December 19th)

Monday

No Club Workout

Flying Solo!

Tuesday

Swim Practice Pool Swim

6:00 AM-7:00 AM
H2O Adventure + Fitness Centre - Shallow End
Learn More

Swim Practice Pool Swim

7:00 AM-8:00 AM
H2O Adventure + Fitness Centre - Shallow End
Learn More

Swim Practice Pool Swim

11:45AM-12:45PM
H2O Adventure + Fitness Centre - Shallow End
Learn More

Wednesday

No Club Workout

Flying Solo!

Thursday

Swim Practice Pool Swim

6:00 AM-7:00 AM
H2O Adventure + Fitness Centre - Shallow End
Learn More

Swim Practice Pool Swim

7:00 AM - 8:00 AM
H2O Adventure + Fitness Centre - Shallow End
Learn More

Swim Practice Pool Swim

11:45AM-12:45PM
H2O Adventure + Fitness Centre - Shallow End
Learn More

Friday

No Club Workout

Need a Rest Yet?

Saturday

Swim Practice Pool Swim

6:00AM-7:00AM
H2O Adventure + Fitness Centre - Shallow End
Learn More

Swim Practice Pool Swim

7:00AM-8:30AM
H2O Adventure + Fitness Centre - Shallow End
Learn More

Sunday

Run Clinics

TBD
H2O Adventure + Fitness Centre OR Apple Bowl
Learn More

Bike Clinics

TBD
H2O Adventure + Fitness Centre OR Online
Learn More