The KTC Spring program focus will be on continuing to build your speed in the pool and begin to carry that new-found speed into middle-distance intervals. We will also continue to build swimming endurance, muscular endurance and there is always a bit of technical work.
(Public Health Restriction Dependent)
Session Duration: TBD
Session Dates: TBD
Monday & Wednesdays – Kelowna Family YMCA. 375 Hartman Rd, Kelowna, BC V1X 5H1
Tuesday & Thursdays – H2O Adventure + Fitness Centre. 4079 Gordon Ave, Kelowna, BC V1W 5J2
Coach: Cory Krist