KTC Weekly Update
When You Join The Club
- Meet New Friends
- Have More Fun Training
- Increase Your Accountability
- Train More Effectively
- Receive Direction and Feedback from a Coach
- Minimize Your Risk of Injury
- Feel Less Embarrassed Running Around Town in Your Spandex
Weekly Workout Schedule
Monday
Swim Practice -Pool Swim
Run Practice Road & Trail
Tuesday
Swim Practice Pool Swim
Swim Practice Pool Swim
Bike Practice Trainer & Outdoor Rides
Wednesday
Run Practice Track
Swim Practice Pool Swim
Thursday
Swim Practice Pool Swim
Swim Practice Pool Swim
Bike Practice Outdoor Rides
Friday
Rest Day
Saturday
Swim Practice Pool Swim
Run Practice Trail & Road
Sunday
Bike Practice Outdoor Rides
Want to Train Specifically for Your Big Race?
Online Group Training Plans
Go Farther Together!
Train with a specialized plan
Train with a Group of other crazy people
Be accountable to your coach and teammates
Maximize your performance while minimizing your risk of injury
Have Fun!
Is Your Life Crazy? Let us Help Organize and Prioritize Your Training
Online Personal Coaching
Personalized Training Plan
Training Plan Feedback and Management
Personalized Coaching that Complements Your KTC Registered Sessions
24/7 Access to Your Coach For Any Questions or Assistance
Training Plan Modifications when “Life Happens”
Be Accountable and Train Smarter, Not Harder!
How to get Started
- Become a Triathlon BC and Triathlon Canada Member
- Become a KTC Member
- Join in any of the Weekly Workouts (optional)
- Join a Group Training Plan or Personal Coaching (optional)
What Do KTC Members Say?
The Kelowna Triathlon Club has played a big part in my life for the last 4 years. It has kept me motivated, in decent shape and I've improved in every aspect of the sport since I joined. It also allowed me to make great connections not only with coaches but with training partners, friends and the triathlon community.
Great group workouts with a fun and friendly team.
I've loved having a variety of coaches, venues, and group sizes while training with the KTC. As a new tri-athlete I have felt very welcomed and supported getting into the flow of training and racing! I highly encourage new athletes to join 🙂
Incredible group with diverse abilities and goals, supported by a tremendous, skilled coaching team and committed executive.
The KTC welcomed me right away when I came to them looking for a training option for triathlon. Being young and still fairly new to tri, there was extremely limited options for me to pursue my new passion. The club was an amazing thing to find. Wednesday night double cycle was definitely a favourite workout of mine, and with this club I learned to look forward to a workout, rather than be intimidated or doubt myself.
The club members are amazing, caring and close, particularly the dude with bitchin' hair is amazeballs.
I really like the group dynamic and the hands-on coaching with KTC. It ties in perfectly with the personalized coaching I get from Cory.