If you don’t have much experience training for Triathlons and/or using Training Peaks to track, analyze and inform your training, BASIC TRAINING would be the best place for you to start!
Plan Objectives:
Familiarize yourself with Training Peaks and how to get the most out of the platform
Familiarize yourself with…yourself! How do you respond to training?
Learn, set and practice using your training zonesĀ
Learn and practice proper recovery and injury prevention strategies